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I have had seasonal allergies this spring for the first time ever. While I think this must be in some way related to pregnancy (who knows), alls I know is I am sneezin' like crazy and have a new-found sympathy for my hubby who suffers for two months EVERY year.
Since I am prego and can't take meds for allergies, one thing I have found that eases the symptoms is nasal irrigation.
Some say, "Gross!" and some say, "Oh, I been doin' that for years." Jon says, "No way."
But I gave it a try when I had the gnarliest cold ever a couple months ago and let me just say, "HALLELUJAH!"
For a cold or allergies, you won't catch me without a Neti Pot again.